
Who We Are
A not-for-profit community interest company dedicated to improving wellbeing, strengthening connections, and creating inclusive spaces where people can thrive
Wellbeing & Mental Health
Safe spaces to connect, reflect, and recharge through nature-based experiences
Community Building
Fostering belonging through shared experiences and meaningful connections
Nature Connection
Using the outdoors as a source of inspiration, healing, and personal growth
Our Services
Explore our range of workshops and programmes designed to reconnect you with nature and support your wellbeing journey

Breathwork Workshops
Learn powerful breathing techniques to reduce stress, increase energy, and improve mental clarity.

Yoga Sessions
Connect mind and body through gentle, nature-inspired yoga practices suitable for all levels.

Sound Therapy
Immerse yourself in soothing waves of resonance and frequency for deep relaxation and healing. Or, experience the joys of drumming in our creative sound expression workshops.

Men's Circles
Creating safe spaces for men to connect, share, and support each other around the fire or social meet ups.

Bushcraft Workshops
Learn traditional outdoor skills and deepen your connection with the natural world.

Nature-Based Counselling
Professional counselling services in natural settings, supporting mental health and wellbeing.
Supported By
We're grateful for the support of our partners and funders who make our work possible.

PAVS
Pembrokeshire Association of Voluntary Services

National Lottery Heritage Fund
Supporting heritage projects

UnLtd
Supporting social entrepreneurs

Woodland Trust
UK's leading woodland conservation charity

Catalysts for Care
Social Enterprises Pembrokeshire
Discover Echo Valley
Echo Valley is our woodland and meadow space in Pembrokeshire, serving as a hub for community wellbeing and nature connection.
- Fire gatherings with music, storytelling, and food
- Workshops and retreats for personal growth
- Nature-based counselling services
- Woodland regeneration project
- Community food growing initiative
- Sauna and cold plunge facilities (coming soon)
